Raspberry Smoothie

Hi yall! How’s your week going? Mine hectic and full of stress… Days happen in a hurry lately. I start my last finals’ season in four days and I only stop studying when I write here. In fact, while you read this post I’ll be probably travelling to Valencia. I’m spending the next three weeks there and at the end, when I come back home I’ll be (at last) a Mathematician.

That said, I have to apologize in advance, the only time I spend without studying is when I write here and maybe I don’t do it with the coherence I should.

A few weeks ago my doctor told me I needed to eat some more red meat and red fruits because I’m still too close to anemia (one of the perks of being sad and eat very little). So I thought: mmmh do I have to eat red fruits? Oh what a shame (wink, wink). And my head began to run thinking what kind of (sweet) recipes I could make up.

The one I bring you today is simple, tasty and a good way of starting your day. This raspberry smoothie consists in grab a few raspberries, some yogurt, milk and sugar and blend it together (well, as every smoothie recipe you can find, isn’t it?).

Ingredients: (5 servings)

  • 300 gr/10.5 oz raspberries
  • 250 gr/8.8 oz yogurt
  • 200 mL/1 cup milk
  • 2 tbsp sugar
  • I added five medium strawberries from around the kitchen


  1. Wash the berries.
  2. Put everything in the blender.
  3. Blend until everything is well mixed.
  4. Enjoy!

So this is it. Have a nice day! 😀


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s